I grew up with some very athletic parents and was coached from a very young age. I started playing sports at 4-years old, and was a triathlete in high school. Throughout my journey of personally serving our country, getting to meet some really smart people, and the feeling that I wanted to serve my community in another manner.
rUn was created to help people become stronger in every area of life. Our approach connects physical, mental, and spiritual growth through hybrid training that develops strength, endurance, and mobility.
Includes an individualized 60-minute personal training session, exercise-form coaching, ongoing accountability, progress-based program adjustments with charts, and between-session messaging support.
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